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100% Whole Grain Oats  (Quaker)
per 1 packet (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g    Nutrition Facts - Similar
100% Parmesan Cheese Shaved  (Kraft)
per 1/4 cup (28g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 9.00g    Nutrition Facts - Similar
100% Pure Apple Juice  (Graves)
per 1 cup (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 0.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Mealtyme)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
Rotini 100% Whole Wheat  (President's Choice)
per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 9.00g    Nutrition Facts - Similar
100% Whole Grain Crackers  (Ritz)
per 6 crackers (20g) - Calories: 100kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 2.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Stonehedge Farms)
per 2 slices (68g) - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Parmesan Grated Cheese  (Kraft)
per 2 tbsp (12g) - Calories: 50kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 4.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Chalet)
per 2 slices (48g) - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g    Nutrition Facts - Similar
100 Calories Granola & Fruit  (Nature Valley)
per 1 bar (26g) - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 1.00g    Nutrition Facts - Similar
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