President's Choice Blue Menu Crunchy Whole Grain Cereal with Almonds Calories and Nutritional Information

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Whole Wheat Macaroni (Fat Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 cup, dry, yields - 541kcal , 1 lasagna noodle, cooked - 81kcal , 1 oz, dry, yields - 119kcal , more... Nutrition Facts - Similar

Whole Milk (Flavors Other Than Chocolate)

per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g
Other sizes: 1 fl oz - 27kcal , 1 serving - 218kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 oz - 18kcal , 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g
Other sizes: 1 oz - 84kcal , 1 lb - 1347kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Beef Brisket (Whole, Trimmed to 1/8" Fat)

per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g
Other sizes: 1 oz - 71kcal , 1 lb - 1139kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g
Other sizes: 1 oz - 82kcal , 1 lb - 1306kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade)

per 100 g - Calories: 355kcal | Fat: 31.66g | Carbs: 0.0g | Prot: 16.15g
Other sizes: 1 oz - 101kcal , 1 lb - 1610kcal , more... Nutrition Facts - Similar

Whole Grain Cereal (Weetabix)

per 2 biscuits (35g) - Calories: 120kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 4.00g Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

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