BlueWater Seafoods Crunchy Breaded Sole Calories and Nutritional Information

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Baby Romaine (Dole)

per 3 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g Nutrition Facts - Similar

Pineapple Tidbits (Dole)

per 1/2 cup (125ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

Spring Mix Salad (Dole)

per 1 1/2 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 container (123g) - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 1/2 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

Chocolate Brownie (SoLo)

per 1 bar (40g) - Calories: 150kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 8.00g Nutrition Facts - Similar

Peach Cup (Dole)

per 1 peach cup (107g) - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 container (107ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

Garden Salad (Dole)

per 1 1/2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 cup (107ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

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