per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, 1 cup of flaked - 185kcal
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per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of slices - 68kcal
, 1 small - 70kcal
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per 1 cup of chopped or diced - Calories: 239kcal | Fat: 7.57g | Carbs: 1.25g | Prot: 38.82g
Other sizes:
1 unit - 25kcal
, 1 oz - 47kcal
, 1 lb - 748kcal
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per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g
Other sizes:
1 cup of chopped or diced - 262kcal
, 1 oz - 53kcal
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per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 oz - 29kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar
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