per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 cup, dry, yields - 541kcal , 1 lasagna noodle, cooked - 81kcal , 1 oz, dry, yields - 119kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Prot: 2.17g
Other sizes: 1 serving - 127kcal , 1 oz, dry, yields - 157kcal , 1 cup, dry, yields - 961kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Prot: 2.91g
Other sizes: 1 large - 366kcal , 1 small - 172kcal , 1 medium - 213kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 1.75g | Carbs: 13.12g | Prot: 4.00g
Other sizes: 1 cup - 149kcal , 1 serving - 75kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar