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100% Whole Wheat Bread  (Oroweat)
per 1 slice (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar
100% Whole Wheat Pita  (Pita Alwatan)
per 1 pita (66g) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 6.00g    Nutrition Facts - Similar
Bagelights Whole Wheat  (Toufayan)
per 1 bagel (45g) - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Old Mill)
per 2 slices (75g) - Calories: 180kcal | Fat: 2.50g | Carbs: 34.00g | Prot: 7.00g    Nutrition Facts - Similar
60% Whole Wheat Baguette  (Superstore)
per 100g - Calories: 210kcal | Fat: 1.50g | Carbs: 39.00g | Prot: 9.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
Whole Wheat Flour  (Five Roses)
per 1/4 cup (30g) - Calories: 110kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Wheat Pita Bread  (Compliments)
per 1 pita (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g    Nutrition Facts - Similar
Organic Whole Wheat Couscous  (Casbah)
per 1/4 cup (45g) - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Pita  (Haddad Bakery)
per 1 pita (67g) - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar
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