per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz of boneless, cooked, lean only - 60kcal , 1 oz of boneless, raw, lean only - 47kcal , 1 oz of boneless, cooked - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 serving - 165kcal , 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Prot: 27.88g
Other sizes: 1 serving - 308kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 small can - 213kcal , 1 can - 427kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Prot: 12.34g
Other sizes: 1 serving - 125kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g
Other sizes: 1 serving - 129kcal , 100 g - 54kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal , 1 serving - 17kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar