per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 118kcal , 1 oz of boneless - 39kcal , 1 cup of flaked - 189kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes: 1 oz of boneless (yield after cooking) - 41kcal , 1 oz, with bone of (yield after bone removed) - 34kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 19kcal , 1 cup of flaked - 177kcal , 1 oz of boneless - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 oz of boneless (yield after cooking) - 45kcal , 1 oz of boneless - 56kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of diced - 99kcal , 1 cup of shredded - 122kcal , 1 cup of slices - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 10 slice serving - 20kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 cup of mashed - 99kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 131kcal , 1 10 oz frozen package yields - 218kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more...    Nutrition Facts - Similar