per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal , 1 cup, dry, yield after cooking - 788kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 6.71g | Carbs: 0.0g | Prot: 27.29g
Other sizes: 1 cup of chopped or diced - 248kcal , 1 tbsp - 15kcal , 1 unit - 278kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 slice - 19kcal , 1 small - 144kcal , 1 large - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g
Other sizes: 1 oz - 69kcal , 1 lb - 1098kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 serving - 22kcal , 1 large - 4kcal , 1 small - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Prot: 3.17g
Other sizes: 1 serving - 163kcal , 1 10 nuts serving - 169kcal , 1 cup - 989kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes: 1 can - 235kcal , 1 oz - 22kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 serving - 60kcal , 1 medium globe - 60kcal , 1 heart - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Prot: 11.09g
Other sizes: 1 fl oz - 10kcal , 1 can - 95kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar