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60% Whole Wheat Bread   (Island Bakery)
per 1 slice (30g) - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 3.00g    Nutrition Facts - Similar
Whole Wheat Flax Tortillas  (Casa Mendosa)
per 1 tortilla (64g) - Calories: 200kcal | Fat: 7.00g | Carbs: 29.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat English Muffins  (No Name)
per 1 muffin (57g) - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Dempster's)
per 1 slice (43g) - Calories: 85kcal | Fat: 1.00g | Carbs: 15.50g | Prot: 3.50g    Nutrition Facts - Similar
100% Whole Wheat Bread  (McGavin's)
per 2 slices (60g) - Calories: 150kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Dimpflmeier)
per 1 slice (30g) - Calories: 80kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 3.00g    Nutrition Facts - Similar
100% Whole Wheat Bagel  (Weight Watchers)
per 1 bagel (56g) - Calories: 160kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat English Muffin  (Weight Watchers)
per 1 muffin (62g) - Calories: 140kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Soda Crackers  (President's Choice)
per 1 packet (25g) - Calories: 120kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 3.00g    Nutrition Facts - Similar
Whole Wheat Pita Bread  (Compliments)
per 1 pita (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g    Nutrition Facts - Similar
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