per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 67kcal | Fat: 3.98g | Carbs: 5.26g | Prot: 3.47g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g
Other sizes: 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g
Other sizes: 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Prot: 39.90g
Other sizes: 1 serving - 440kcal , 100 g - 175kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Prot: 28.47g
Other sizes: 100 g - 294kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 3 oz - 246kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal , 1 oz - 15kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz of boneless - 62kcal , more...    Nutrition Facts - Similar