Cooked Spinach (from Fresh) Calories and Nutritional Information

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Cooked String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Shiitake Mushrooms (Without Salt, Cooked)

per 4 mushrooms - Calories: 40kcal | Fat: 0.16g | Carbs: 10.36g | Prot: 1.12g
Other sizes: 1 cup of pieces - 81kcal , 1 oz - 16kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 sprout - 9kcal , 1 cup - 65kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Prot: 0.91g
Other sizes: 1 cup slices - 36kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 10 oz frozen package yields - 221kcal , more... Nutrition Facts - Similar

Zucchini (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes: 1/2 cup slices - 14kcal , 1/2 cup of mashed - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 10 oz frozen package yields - 46kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)

per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal , 1 cup - 257kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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