Compliments Balance Whole Kernel Corn Calories and Nutritional Information

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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 59kcal , 1 lb - 948kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g
Other sizes: 1 10 oz frozen package yields - 273kcal , 1 cup - 164kcal , 1 baby ear - 8kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes: 1 serving - 45kcal , 1 oz, canned, yields - 9kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Summer Crisp Whole Kernel Corn (Del Monte)

per 1/2 cup drained (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Peaches & Cream Whole Kernel Corn (Great Value)

per 1/2 cup (125ml) - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 2.00g Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 10 oz frozen package yields - 179kcal , 1 serving - 59kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

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