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Rye Crackers (with Cheese Filling, Sandwich Type)
per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g
Other sizes:
1/2 oz - 68kcal
, 100 g - 481kcal
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Saltines Crackers (Includes Oyster, Soda, Soup)
per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g
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Sandwich Type Graham Crackers with Filling
per 1 sandwich cracker - Calories: 10kcal | Fat: 0.24g | Carbs: 1.79g | Prot: 0.11g
Other sizes:
1 serving - 58kcal
, 100 g - 417kcal
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes:
1 cup - 232kcal
, 1 cup of crushed - 374kcal
, 1 serving - 38kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 1 oz - 67kcal
, 1 lb - 1080kcal
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 oz - 66kcal
, 100 g - 232kcal
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Prot: 27.0g
Other sizes:
1 serving - 231kcal
, 1 portion - 405kcal
, 1 oz - 77kcal
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Saltines Crackers (Low Sodium, Fat Free)
per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g
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