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Green Snap Beans (Drained Solids, Canned)
per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes:
1 cup - 27kcal
, 1 can - 52kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Mothbeans (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Prot: 22.94g
Other sizes:
1 cup - 672kcal
, 1 oz - 97kcal
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Nutrition Facts - Similar
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes:
1 oz - 34kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes:
1 cup - 227kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes:
1 cup - 245kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds)
per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g
Other sizes:
1 cup - 774kcal
, 1 oz - 118kcal
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Nutrition Facts - Similar
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Lima Beans (Immature Seeds)
per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes:
1 cup - 176kcal
, 1 oz - 32kcal
, 1 lb - 513kcal
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Beets (Drained Solids, Canned)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of diced - 49kcal
, 1 cup slices - 53kcal
, 1 cup of whole - 51kcal
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Carrots (Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 oz - 7kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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