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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes:
1 serving - 315kcal
, 100 g - 203kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
per 1 Wendy's sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes:
1 serving - 341kcal
, 100 g - 195kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
per 1 Burger King sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes:
1 fl oz - 30kcal
, 1 serving - 241kcal
, 100 g - 94kcal
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes:
1 mini ear or cobette - 45kcal
, 1 cup - 131kcal
, 1 10 oz frozen package yields - 218kcal
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 12 oz can yields - 171kcal
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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
per 1 serving - Calories: 25kcal | Fat: 0.19g | Carbs: 5.69g | Prot: 1.24g
Other sizes:
1 cup - 50kcal
, 100 g - 34kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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