per 1 cup - Calories: 146kcal | Fat: 2.71g | Carbs: 27.65g | Prot: 4.27g
Other sizes: 1 serving - 146kcal , 100 g - 60kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Prot: 28.81g
Other sizes: 1 serving - 389kcal , 100 g - 209kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

per 1 can (85g) - Calories: 80kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar