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60% Whole Wheat Bread  (Ovenjoy)
per 2 slices (57g) - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 5.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Chalet)
per 2 slices (48g) - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Melba Toast  (President's Choice)
per 1 pack (20g) - Calories: 80kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 2.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Oroweat)
per 1 slice (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g    Nutrition Facts - Similar
100% Whole Wheat Tortilla   (Weight Watchers)
per 1 tortilla (31g) - Calories: 70kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 3.00g    Nutrition Facts - Similar
100% Whole Wheat Bagel  (Dempster's)
per 1 bagel (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Island Bakery)
per 1 slice (30g) - Calories: 80kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 3.00g    Nutrition Facts - Similar
Wheat Thins Whole Grain  (Christie)
per 12 crackers (21g) - Calories: 100kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 1.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Equality)
per 2 slices (71g) - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
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