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Fried Pork Steak or Cutlet (Lean Only Eaten)
per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 3.94g | Carbs: 2.35g | Prot: 5.76g
Other sizes:
1 oz of boneless - 79kcal
, 1 serving - 236kcal
, 1 small - 456kcal
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz of boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes:
1 thin slice - 15kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after cooking, bone and coating removed) - 32kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone of (yield after bone and skin removed) - 37kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes:
1 cup of diced - 289kcal
, 1 small - 98kcal
, 1 medium - 111kcal
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Chicken Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 339kcal
, 1/2 chicken, bone and skin removed - 565kcal
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
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Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g
Other sizes:
1 unit - 101kcal
, 1 oz - 82kcal
, 1 lb - 1306kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 195kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 28.62g
Other sizes:
1 unit - 49kcal
, 1 drumstick, bone and skin removed - 82kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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