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381 to 390 of 1000
Instant Brown Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g
Other sizes: 1 serving - 155kcal , 100 g - 110kcal , 1 oz - 31kcal ,
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Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes: 1 large - 209kcal , 1 small - 73kcal , 1 serving - 134kcal ,
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 large - 134kcal , 1 small - 58kcal , 1 cup - 152kcal ,
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
per 1 cup of diced - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 cup, NFS - 48kcal , 1 serving - 24kcal , 1 cup of whole - 46kcal ,
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Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal ,
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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Prot: 8.22g
Other sizes: 1 serving - 88kcal , 100 g - 92kcal , 1 oz - 26kcal ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal , 1 oz - 18kcal ,
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 oz - 6kcal , 1 lb - 100kcal ,
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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes: 1 serving - 25kcal , 100 g - 41kcal , 1 oz - 12kcal ,
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Nutrition Facts
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Turnip Greens and Turnips (Frozen)
per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes: 1 package (3 lb) - 286kcal , 1 oz - 6kcal , 1 lb - 95kcal ,
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Nutrition Facts
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