per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal
, 1 oz of boneless - 56kcal
, 1 serving - 167kcal
, more...Nutrition Facts - Similar
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 cup of shredded - 122kcal
, 1 cup of slices - 107kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 small - 25kcal
, 1 cup of mashed - 99kcal
, 1 medium - 50kcal
, more...Nutrition Facts - Similar
per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g
Other sizes:
1 large stick or slice - 219kcal
, 1 small stick or slice - 158kcal
, 100 g - 406kcal
, more...Nutrition Facts - Similar