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381 to 390 of 1000
Fried Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes:
1 oz of boneless - 79kcal
, 1 medium - 226kcal
, 1 large - 326kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes:
1 serving - 204kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes:
1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
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Smoked or Cured Ham (Lean Only Eaten, Canned)
per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 thick slice - 76kcal
, 1 cup of diced - 161kcal
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Broiled Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz of boneless, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 chop, excluding refuse - 134kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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