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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes:
3 oz - 174kcal
, 1 lb - 930kcal
, 100 g - 205kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 oz - 44kcal
, 1 lb - 699kcal
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g
Other sizes:
1 oz - 63kcal
, 1 lb - 1002kcal
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g
Other sizes:
1 oz - 42kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 349kcal | Fat: 27.17g | Carbs: 0.0g | Prot: 24.4g
Other sizes:
1 piece - 1159kcal
, 3 oz - 297kcal
, 1 lb - 1583kcal
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 367kcal | Fat: 33.26g | Carbs: 0.0g | Prot: 15.77g
Other sizes:
1 oz - 104kcal
, 1 lb - 1665kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
per 1 oz - Calories: 45kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 5.85g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
Other sizes:
1 lb - 748kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 1 oz - Calories: 66kcal | Fat: 4.07g | Carbs: 0.00g | Prot: 6.86g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 lb - 1057kcal
, 100 g - 233kcal
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Nutrition Facts - Similar
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