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371 to 380 of 1000
Milk (Other Than Whole, 1% or Skim)
per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g
Other sizes: 1 fl oz - 13kcal , 100 ml - 46kcal ,
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , 1 oz - 79kcal ,
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Whole Wheat Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 cup, dry, yields - 541kcal , 1 lasagna noodle, cooked - 81kcal , 1 oz, dry, yields - 119kcal ,
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal ,
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Whole Milk (Flavors Other Than Chocolate)
per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g
Other sizes: 1 fl oz - 27kcal , 1 serving - 218kcal , 100 g - 87kcal ,
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g
Other sizes: 1 cup - 428kcal , 1 oz - 49kcal ,
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Chocolate Milk (Whole)
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 100 g - 83kcal , 100 ml - 88kcal ,
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Pork Spareribs (Whole)
per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
Other sizes: 1 oz - 81kcal , 1 lb - 1297kcal ,
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Ham (Whole, Cured, Roasted)
per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes: 3 oz - 207kcal , 100 g - 243kcal ,
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Dried Whole Sesame Seeds
per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g ,
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