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371 to 380 of 1000
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g ,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal ,
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal , 1 10 oz frozen package yields - 132kcal , 1 serving - 42kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes: 1 serving - 82kcal , 100 g - 96kcal , 1 oz - 27kcal ,
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal , 1 oz - 45kcal ,
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Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 serving - 39kcal , 1 24 oz frozen package yields - 329kcal , 100 g - 49kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes: 1 pepper - 31kcal , 1 jalapeno pepper - 10kcal , 1 cup of chopped - 96kcal ,
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g ,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal ,
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Oatmeal (Fat Not Added in Cooking)
oats
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sugar
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