Cooked Summer Squash (from Fresh) Calories and Nutritional Information

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371 to 380 of 1000

per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g
Other sizes: 1 serving - 92kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Cooked Garlic

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g
Other sizes: 1 tbsp - 12kcal , 1 serving - 3kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Cooked Cactus

per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes: 1 pad - 11kcal , 1 serving - 28kcal , 1 oz, raw, peeled - 9kcal , more... Nutrition Facts - Similar

Cooked Sauerkraut

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 serving - 13kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Macaroni (Cooked)

per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Dry)

per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more... Nutrition Facts - Similar

Lowfat and Low Sugar Whipped Cream Substitute (from Powder)

per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g
Other sizes: 1 serving - 20kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Low Sodium Vegetable Soup (made From Dry Mix)

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Fresh)**
vegetables	broccoli	asparagus
zucchini		squash

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