per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g
Other sizes: 1 oz of boneless - 83kcal , 1 serving - 248kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes: 1 oz of boneless - 75kcal , 1 oz of boneless (yield after cooking) - 71kcal , 1 large crappie - 1252kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell of - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes: 1 serving - 211kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Prot: 0.73g
Other sizes: 1 cup - 1235kcal , 1 serving - 156kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g
Other sizes: 1 can - 325kcal , 1 serving - 134kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar