per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes: 1 large - 128kcal , 1 medium - 99kcal , 1 oz, with bone of (yield after bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g
Other sizes: 1 cup - 799kcal , 100 g - 592kcal , more...    Nutrition Facts - Similar

per 1 gyro - Calories: 519kcal | Fat: 6.32g | Carbs: 77.09g | Prot: 35.89g
Other sizes: 1 serving - 519kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g
Other sizes: 1 serving - 121kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 large - 346kcal , 1 serving - 203kcal , 1 small - 164kcal , more...    Nutrition Facts - Similar

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz - 172kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar