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371 to 380 of 1000
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes:
1 oz - 40kcal
, 1 lb - 635kcal
, 100 g - 140kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes:
1 oz - 52kcal
, 1 lb - 826kcal
, 100 g - 182kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
, 100 g - 176kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
3 oz - 172kcal
, 100 g - 202kcal
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 581kcal
, 1 chop, excluding refuse - 129kcal
, 1 oz - 36kcal
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Roast Beef (Lean and Fat Eaten)
per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes:
1 thin slice - 56kcal
, 1 medium slice - 112kcal
, 1 thick slice - 168kcal
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Prot: 4.89g
Other sizes:
1 lb - 1066kcal
, 100 g - 235kcal
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes:
1 steak - 980kcal
, 1 oz - 79kcal
, 1 lb - 1270kcal
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g
Other sizes:
1 oz - 63kcal
, 1 lb - 1002kcal
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 349kcal | Fat: 27.17g | Carbs: 0.0g | Prot: 24.4g
Other sizes:
1 piece - 1159kcal
, 3 oz - 297kcal
, 1 lb - 1583kcal
, more...
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