per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes:
1 oz - 15kcal
, 100 g - 54kcal
, more...Nutrition Facts - Similar
per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g
Other sizes:
1 oz - 21kcal
, 100 g - 75kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 cup of crushed, sliced, or chunks - 131kcal
, 1 slice or ring - 25kcal
, 1 oz - 15kcal
, more...Nutrition Facts - Similar
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
, more...Nutrition Facts - Similar