per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal , 1 10 bean serving - 32kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 548kcal | Fat: 29.48g | Carbs: 36.35g | Prot: 31.75g
Other sizes: 1 serving - 548kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Prot: 32.82g
Other sizes: 1 serving - 527kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Prot: 20.11g
Other sizes: 1 serving - 287kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g
Other sizes: 1 serving - 445kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Prot: 17.43g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g
Other sizes: 1 small scoop/dip - 66kcal , 1 medium scoop/dip - 100kcal , 1 large scoop/dip - 133kcal , more...    Nutrition Facts - Similar