per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz of boneless, cooked - 59kcal
, 1 cup of cooked, diced - 280kcal
, 1 oz of boneless - 40kcal
, more...Nutrition Facts - Similar
per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes:
1 oz of boneless (yield after cooking) - 56kcal
, 1 oz of boneless - 64kcal
, 1 cup of diced - 315kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1/2 small - 164kcal
, more...Nutrition Facts - Similar
per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes:
1/2 medium - 212kcal
, 1 oz of boneless - 61kcal
, 1/2 large - 240kcal
, more...Nutrition Facts - Similar