per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 436kcal | Fat: 21.68g | Carbs: 54.34g | Prot: 7.25g
Other sizes: 1 cup - 105kcal , 1 packet - 78kcal , 1 oz - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 3 oz - 128kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 3 oz - 113kcal , 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes: 1 fillet - 118kcal , 3 oz - 162kcal , 1 lb - 862kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g
Other sizes: 1 serving - 60kcal , 100 g - 238kcal , 1 oz - 67kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g
Other sizes: 1 oz - 57kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar