per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g
Other sizes: 1 oz - 11kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Prot: 4.40g
Other sizes: 1 cup - 886kcal , 100 g - 615kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal , 1 can - 52kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes: 1 anchovy - 8kcal , 1 can - 94kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes: 3 oz - 126kcal , 1 lb - 671kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 slice with liquid - 12kcal , more...    Nutrition Facts - Similar