Nature Valley 100 Calories Granola & Fruit Calories and Nutritional Information

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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes: 1 cup - 227kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Reduced Calorie Coleslaw Dressing

per 1 tbsp - Calories: 55kcal | Fat: 3.36g | Carbs: 6.72g | Prot: 0.00g , more... Nutrition Facts - Similar

Low Calorie Russian Dressing

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g
Other sizes: 1 cup - 367kcal , 1 serving - 45kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

High Fiber Reduced Calorie Pancakes

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Mayonnaise (Low Calorie)

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal , 100 g - 196kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Rye Bread

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 thick slice - 65kcal , 1 serving - 53kcal , 1 regular slice - 53kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

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