per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes: 1 serving - 186kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 13.73g | Carbs: 17.38g | Prot: 9.33g
Other sizes: 1 serving - 228kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 338kcal | Fat: 23.80g | Carbs: 19.15g | Prot: 13.03g
Other sizes: 1 serving - 338kcal , 1 cup - 284kcal , 100 g - 299kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can (5 oz) - 231kcal , 1 can (5 oz) yields - 204kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 1 oz - 33kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Prot: 16.47g
Other sizes: 1 serving - 410kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g
Other sizes: 1 serving - 256kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar