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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 serving - 63kcal
, 1 oz, canned, yields - 13kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes:
1 oz, dry mix, prepared - 256kcal
, 1 serving - 217kcal
, 100 g - 184kcal
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Prot: 4.86g
Other sizes:
1 serving - 42kcal
, 100 g - 53kcal
, 1 oz - 15kcal
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 mini ear or cobette - 60kcal
, 1 serving - 88kcal
, 1 cup - 175kcal
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Prot: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g
Other sizes:
1 10 oz frozen package yields - 273kcal
, 1 cup - 164kcal
, 1 baby ear - 8kcal
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes:
1 10 snowpea serving - 14kcal
, 1 10 oz frozen package yields - 132kcal
, 1 serving - 42kcal
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes:
1 serving - 129kcal
, 100 g - 147kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g
Other sizes:
1 fl oz - 11kcal
, 1 serving - 88kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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