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341 to 350 of 2002
Cooked Yellow Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal ,
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Nutrition Facts
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Cooked Yellow and White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal ,
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Cooked Summer Squash (from Fresh)
per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 medium - 130kcal , 1 small - 70kcal , 1 cup of mashed - 91kcal ,
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Cooked Broccoli with Mushroom Sauce
per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal ,
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Cooked Broccoli with Cream Sauce
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 serving - 87kcal , 1 floweret - 13kcal ,
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Cooked Glazed Carrots (from Canned)
per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Prot: 0.92g
Other sizes: 1 serving - 93kcal , 100 g - 116kcal , 1 oz - 33kcal ,
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Cooked Brussels Sprouts (from Fresh)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 serving - 44kcal , 1 sprout - 12kcal , 100 g - 55kcal ,
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , 1 serving - 155kcal ,
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Apple with Syrup (Cooked or Canned)
per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g
Other sizes: 1 serving - 68kcal , 1 slice with syrup - 13kcal , 100 g - 67kcal ,
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Cooked Green Banana in Salt Water
per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g
Other sizes: 1 medium - 78kcal , 1 serving - 78kcal , 1 small - 48kcal ,
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Nutrition Facts
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