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341 to 350 of 1000
Whole Wheat Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Prot: 8.48g
Other sizes: 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal , 1 serving - 197kcal ,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal ,
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Whole Wheat and Rolled Oats Cereal with Pecans
per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal ,
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal ,
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Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal ,
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Dried Apricots (with Added Sugar, Stewed, Sulfured)
per 1 cup of halves - Calories: 305kcal | Fat: 0.40g | Carbs: 79.00g | Prot: 3.16g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g
Other sizes: 1 package - 712kcal , 1 oz - 69kcal ,
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Dried Peaches (with Added Sugar, Sulfured, Stewed)
per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g
Other sizes: 1 oz - 29kcal , 100 g - 103kcal ,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal ,
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Dried Whole Sesame Seeds
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