per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz of boneless - 89kcal , 1 cup of diced - 419kcal , 1 large - 1014kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 portion - 385kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Prot: 26.87g
Other sizes: 1 medium - 721kcal , 100 g - 303kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Prot: 11.42g
Other sizes: 1 serving - 213kcal , 1 cup - 400kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 serving - 302kcal , 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g
Other sizes: 1 serving - 261kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar