per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal
, 1 cup of flaked - 177kcal
, 1 oz of boneless - 37kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 4.76g
Other sizes:
1 oz, with bone of (yield after bone removed) - 26kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, more...Nutrition Facts - Similar