White Sauce Calories and Nutritional Information

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331 to 340 of 1746

per 1 cup - Calories: 361kcal | Fat: 16.99g | Carbs: 31.41g | Prot: 19.75g
Other sizes: 1 serving - 361kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Fresh)

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal , 1 stalk - 41kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Enchilada with Seafood in Tomato-Based Sauce

per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber White Bread

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g
Other sizes: 1 regular slice - 60kcal , 1 serving - 60kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

White Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 serving - 135kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Steak Teriyaki with Sauce (Mixture)

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Beef with Barbecue Sauce (Mixture)

per 1 cup - Calories: 458kcal | Fat: 20.88g | Carbs: 7.65g | Prot: 55.60g
Other sizes: 1 rib with sauce - 118kcal , 1 slice with sauce - 101kcal , 1 serving - 343kcal , more... Nutrition Facts - Similar

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