per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Prot: 30.08g
Other sizes: 1 serving - 484kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Prot: 3.94g
Other sizes: 1 serving - 183kcal , 100 g - 215kcal , 1 oz - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup of frozen, chopped - 52kcal , 1 cup, flowerets - 27kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup of frozen, spears - 85kcal , 1 floweret - 4kcal , 1 spear - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 medium ear - 85kcal , 1 10 oz frozen package yields - 275kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 10 oz frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal , 1 cup of shredded - 450kcal , 1 oz - 113kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Prot: 0.00g
Other sizes: 1 cup - 295kcal , 1 oz - 46kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g , more...    Nutrition Facts - Similar