Wasa Hearty Rye Calories and Nutritional Information

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Basa Fillets (Aqua Star)

per 1/8 package (125g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

per 1/2 fillet (125g) - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Basa Loins (Olivia)

per 1 portion (125g) - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 61kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 15.00g Nutrition Facts - Similar

per 3 tbsp (23g) - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 2.00g Nutrition Facts - Similar

per 2 tsp (10g) - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 cookie (53g) - Calories: 210kcal | Fat: 5.00g | Carbs: 32.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 scone (115g) - Calories: 330kcal | Fat: 11.00g | Carbs: 51.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 salad (235g) - Calories: 230kcal | Fat: 12.00g | Carbs: 8.00g | Prot: 21.00g Nutrition Facts - Similar

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