per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes: 1 oz - 100kcal , 1 cup of crumbled, not packed - 477kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 1 oz - 143kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.10g | Carbs: 0.44g | Prot: 0.78g
Other sizes: 1 cup - 243kcal , 1 serving - 31kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Prot: 0.73g
Other sizes: 1 cup - 1235kcal , 1 serving - 156kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 3 oz - 74kcal , 1 crab - 18kcal , 1 lb - 395kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 99kcal | Fat: 8.05g | Carbs: 0.66g | Prot: 5.99g
Other sizes: 1 cup of crumbled - 477kcal , 1 cracker-size slice - 21kcal , 100 g - 353kcal , more...    Nutrition Facts - Similar