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Whole Wheat Naan  (Farm Boy)
per 100g - Calories: 280kcal | Fat: 7.00g | Carbs: 43.00g | Prot: 8.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Ralph's)
per 1 slice (51g) - Calories: 146kcal | Fat: 1.28g | Carbs: 27.00g | Prot: 4.30g    Nutrition Facts - Similar
Whole Wheat Bagel  (No Name)
per 1 bagel (85g) - Calories: 210kcal | Fat: 1.50g | Carbs: 43.00g | Prot: 8.00g    Nutrition Facts - Similar
Whole wheat naan  (Suraj)
per 100g - Calories: 270kcal | Fat: 6.00g | Carbs: 47.00g | Prot: 9.00g    Nutrition Facts - Similar
Whole Grain Spaghetti   (President's Choice)
per 1/5 package (75g) - Calories: 250kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g    Nutrition Facts - Similar
Whole Grain Rotini  (President's Choice Blue Menu)
per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g    Nutrition Facts - Similar
Whole Wheat Sourdough  (Farm Boy)
per 1 serving (77g) - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Kernel Corn  (Compliments Balance)
per 1/2 cup (125ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 3.00g    Nutrition Facts - Similar
Whole Pinto Beans  (La Costena)
per 1 serving (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 3.00g    Nutrition Facts - Similar
Whole Baby Clams  (President's Choice)
per 1 serving (55g) - Calories: 40kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 8.00g    Nutrition Facts - Similar
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