per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes: 1 oz of raw - 50kcal , 1 oz of - 73kcal , 1 cup of diced - 365kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes: 1 cup of flaked - 330kcal , 1 nugget - 44kcal , 1 oz of boneless - 69kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes: 1 oz, with bone of (yield after bone removed) - 34kcal , 1 cup of flaked - 246kcal , 1 oz of boneless - 51kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g
Other sizes: 1 cup of flaked - 309kcal , 1 oz of boneless - 64kcal , 1 oz, with bone of (yield after bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g
Other sizes: 1 oz, with bone of (yield after bone removed) - 44kcal , 1 serving - 197kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g
Other sizes: 1 oz - 111kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone of raw, lean only - 41kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone of (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes: 1 thin slice - 15kcal , 1 medium slice - 30kcal , 1 oz of boneless (yield after cooking, skin/coating removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes: 1 large - 55kcal , 1 medium - 43kcal , 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal , more...    Nutrition Facts - Similar

per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal , 1 oz - 79kcal , more...    Nutrition Facts - Similar