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321 to 330 of 1000
Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Cream of Wheat (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal ,
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Wheat and Malt Barley Cereal Flakes
per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , 1 oz - 103kcal ,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal ,
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 thin slice - 48kcal , 1 serving - 68kcal , 1 large slice - 77kcal ,
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Frozen Tofu Dessert (Flavors Other Than Chocolate)
per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 fl oz - 54kcal , 1 serving - 214kcal , 100 g - 261kcal ,
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Rich Ice Cream (Flavors Other Than Chocolate)
per 1 cup - Calories: 369kcal | Fat: 23.98g | Carbs: 32.99g | Prot: 5.18g
Other sizes: 1 small dip/scoop - 122kcal , 1 large dip/scoop - 247kcal , 1 serving - 184kcal ,
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Chocolate Soft Serve Light Ice Cream
per 1 cup - Calories: 243kcal | Fat: 4.57g | Carbs: 45.24g | Prot: 7.51g
Other sizes: 1 serving - 122kcal , 100 g - 139kcal , 1 oz - 39kcal ,
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Chocolate Pudding with Milk (Dry Milk)
per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 100 g - 108kcal ,
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Chocolate Covered Nuts (Not Almonds or Peanuts)
per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Prot: 3.17g
Other sizes: 1 serving - 163kcal , 1 10 nuts serving - 169kcal , 1 cup - 989kcal ,
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Post Shredded Wheat Dark Chocolate
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