Millet (Fat Not Added in Cooking) Calories and Nutritional Information

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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)

per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Prot: 8.22g
Other sizes: 1 serving - 88kcal , 100 g - 92kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Prot: 4.86g
Other sizes: 1 serving - 42kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 serving - 88kcal , 1 cup - 175kcal , more... Nutrition Facts - Similar

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