per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 cup of slices - 75kcal , 1 serving - 37kcal , 1 cup of diced - 69kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 serving - 54kcal , 1 cup of whole - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g
Other sizes: 1 serving - 294kcal , 100 g - 118kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Prot: 17.79g
Other sizes: 1 serving - 396kcal , 100 g - 157kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal , 1 cup, dry, yield after cooking - 788kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 slice - 19kcal , 1 small - 144kcal , 1 large - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 serving - 22kcal , 1 large - 4kcal , 1 small - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 21.02g | Prot: 2.08g
Other sizes: 1 cup - 109kcal , 1 root - 144kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g
Other sizes: 1 small - 21kcal , 1 serving - 15kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar